University of Oklahoma Academic Resources
OU Career Services
The University of Oklahoma Career Center is a one-stop shop dedicated to helping students and alumni with career preparation. From career fairs to personalized advising and everything in-between, the Career Center exists to help get you hired – Sooner. We are committed to helping students begin their academic career with their professional goals in mind.
Website
Contact
Email: careercenter@ou.edu
Call: (405) 325-1974
OU Graduation Planners- Majors and Career Exploration
The Center for Major & Career Exploration serves as the University’s central unit in helping students gain academic clarity about their major and/or initial career options. Our mission is to empower students to attain purpose through self-knowledge, provide resources for students to be confident in their decision making, and create a foundation for their academic and professional success.
Website
https://www.ou.edu/univcoll/about/majors
Contact
Email: tlightsey@ou.edu
Call: (405) 325-4649
OU Accessibility and Disability Resource Center
The Accessibility and Disability Resource Center (ADRC) is encompassed by the Division of Diversity, Equity, and Inclusion. They provide various services including accommodations. Accommodations are for those with disabilities and Courtesy Services are for those with temporary medical conditions.
Website
Contact
Email: ardc@ou.edu
Call: (405) 325-3852
OU Project Threshold
Project Threshold is focused on increasing the retention and graduation rates of eligible program participants, Project Threshold provides a personalized approach to academic support services to individuals who may face barriers to academic success in their college careers.
Website
https://www.ou.edu/threshold
Contact
Email: cpstell@ou.edu
Call: (405) 325-6261
OU Writing & Library Lab
The OU Writing Center is a pedagogical service that supports OU undergraduate and graduate students as well as members of the Norman/OKC community. The primary goal of our services is to help writers learn something they can use in the future.
Website
https://www.ou.edu/writingcenter
Contact
Email: writingcenter@ou.edu
Phone: (405) 325-2936
Sooner Success- Academic Life Coaching
The Academic Life Coaching program at The University of Oklahoma is an innovative mentoring approach designed to provide individualized student support.
Website
Contact
Email: Shana.S@ou.edu
University of Oklahoma Physical & Mental Health Resources
OU Advocates
OU Advocates is a 24/7 helpline and support service for anyone in our OU community who experience sexual violence, relationship violence, stalking and/or sexual harassment. We are a free and confidential resource on campus . Any student, staff, or faculty member in the OU community an utilize Advocate services.
Website
https://www.ou.edu/gec/gender-based-violence/advocates
Contact
24/7 Help Line: (405) 615-0013
OU Counseling Center
The University Counseling Center provides comprehensive low-cost mental health services including individual and family counseling and psychiatric care at the University of Oklahoma within the Division of Student Affairs.
Website
Contact
Phone: (405) 325-2911
OU Health Services
The University of Oklahoma Health Services provides comprehensive medical services for students, including discounted visits for students without medical insurance.
Website
https://www.ou.edu/healthservices
Contact
Email: healthservices@ou.edu
Phone: (405) 325-2911
OU Dental Services
The University of Oklahoma College of Dentistry provides discounted rates for students and their children for a number of dental services.
Website
https://dentistry.ouhsc.edu/Patients/Student-Care
Contact
Phone: (405) 271-7744
OU Fitness & Recreation
The University of Oklahoma Fitness & Recreation can provide free intramural sports passes for qualifying Happy OU Project participants. Contact the Intramural Sports Coordinator, Jonathan Dewhirst, directly if interested in free passes.
Website
https://www.ou.edu/far/intramural-sports
Contact
Email: dewhirst@ou.edu
Call: (405) 325-3053
University of Oklahoma Financial Support Resources
OU Food Pantry
The OU Food Pantry’s mission is to contribute to the overall health and wellness of the OU campus community by providing FREE supplemental food assistance and other resources to OU students, faculty and staff. The Food Pantry also now stocks diapers and formula!
Website
Contact
Email: oupantry@ou.edu
Phone: (405) 325-2044
OU Student Relief Fund
The OU Student Relief Fund (formerly Sooners helping Sooners) provides assistance to students who face natural disasters, theft of personal property, death in the family, and a variety of other circumstances.
Website
https://www.ou.edu/studentaffairs/about-us/departments/srf
Contact
Email: studentaffairs@ou.edu
Phone: (405) 325-3161
Student Financial Center
The University of Oklahoma Student Financial Center’s focus is to eliminate unnecessary barriers to college access and completion. Their goal is to simplify the financial aid process as much as possible, and to make sure students are always engaged and aware of the next step. Their website provides many useful resources and links as well.
Website
Contact
Email: sfc@ou.edu
Phone: (405) 325-9000
OU MidFirst Bank Money Coach Program
The Money Coach Program assists students with personalized, effective financial planning, coaching, and financial education strategies to help ensure healthy lifelong financial behaviors, continuous enrollment, and, ultimately, graduation from the University of Oklahoma.
Website
Contact
Email: moneycoach@ou.edu
Phone: (405) 325-4692
University of Oklahoma Miscellaneous Resources
OU Safe Ride
The University of Oklahoma Safe Ride provides safe, no-cost transportation for OU students within the designated Norman zone from 10:00 PM to 3:00 AM every Thursday, Friday, and Saturday of the program calendar. They have also partnered with Norman On-Demand, which provides affordable, seven-day, on-demand, public rideshare service.
Website
https://www.ou.edu/studentaffairs/about-us/departments/saferide
Contact
Email: saferide@ou.edu
Phone: (405) 325-7433
OU Women’s Health Advocacy
OU Women’s Health Advocacy is a 501(c)3 nonprofit organization dedicated to addressing menstrual inequity and women’s health disparities by providing charitable and educational resources for the University of Oklahoma campus, and greater Norman & Oklahoma communities.
Website
https://ouwhadvocacy.wixsite.com/home
Contact
Email: Kylie.r.hutchison-1@ou.edu
OU Bizzell Library- Children’s Section
The Bizzell Library at The University of Oklahoma has a children’s section that many students aren’t aware of. Students can take advantage of this resource on campus for their children.

Non-OU Resources
Center for Children & Families
The Center for Children & Families in Norman and provides a range of effective services to help heal children, empower youth, and strengthen families. Some of their services include:
Baby Pantry: This program offers emergency baby supplies when your resources are extremely limited.
Bringing Up Babies: This program provides parent education and coaching for pregnant and current parents.
Parents Assistance: This program helps parents create and sustain healthy, safe, and nurturing relationships with their children, and serves families who are struggling with difficult family dynamics. This program requires a DHS referral.
Website
Contact
Email: contact@ccfinorman.org
Phone: (405) 364-1420
National Maternal Mental Health Hotline
The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:
- Phone or text access to professional counselors
- Real-time support and information
- Response within a few minutes, 24 hours a day, 7 days a week
- Resources
- Referrals to local and telehealth providers and support groups
- Culturally sensitive support
- Counselors who speak English and Spanish
- Interpreter services in 60 languages
Contact
24/7 Phone Hotline (833) TLC-MAMA (833-852-6262)
Eden Clinic
The Eden Clinic is located in Norman and provides services including:
- Pregnancy Tests
- OB Ultrasounds
- Parenting Education
- Abortion Information
- Community Resources & Referrals
- STI/STD Testing for Women and Men
Website
Contact
Text: (405) 259-2801
Phone: (405) 579-4673
Family Expectations
The goal of Family Expectations is to strengthen couple relationships in order to help provide the best possible environment in which to raise a child.
Website
https://familyexpectations.com
Contact
Email: info@familyexpectations.com
Phone: (405) 639-2054